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With couples who want to mend their relationship, our goal is constructive
conflict resolution so partners can move from frustrating each others needs
toward meeting each others needs. You would receive a structured communication approach
in which partners learn to:
- constructively express their issues, both at surface levels as well
as at the level of underlying wounds; and
- as listeners, empathically understand their partner.
Some couples I work with are aiming to overcome the devastating crisis of one
partner's infidelity.
I also work with couples when they want to end their relationship, to help them
let go of each other, and to set the groundwork for a "good divorce".
Please click
here for quizzes to assess your relationship.
To
help you make the relationship and emotional changes you want, I’d like you to
know about the Couple Psychotherapy procedure I will guide you in. The
fundamental approach I'll follow has been developed by Dr. Harville Hendrix,
whose book "Getting the Love You Want" I will ask you both to read and discuss
with me during the early phase of our couple work.
The fundamental therapy procedure I would guide you
in as a couple is the Couples Dialogue.
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The goal of the Couples Dialogue is constructive
conflict resolution so you can move from frustrating each others needs toward
meeting each others needs.
I will guide you in a structured communication based
approach to dealing with the conflicts between you:
-
learning
the dialoguing skill sets of a) constructively expressing your
issues, both at surface levels as well as at the level of underlying wounds
-- underlying wounds which you may discover that you are, perhaps unknowingly,
trying to heal in this relationship; and b) as listener, empathically
receiving your partner's issue;
-
applying the skills during therapy sessions, with my
coaching, to resolve the core issues that hang over the relationship;
-
applying the skills at home, without my coaching, so
you become confident that you can work things out without me, and have skills
that can work for you the rest of your lives.
I do not side with one partner against the other in
couples work but I undertake to care for each person’s interests.
Couple therapy sessions are usually 1.5-hours long.
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While there are no guarantees, potential benefits of couple therapy could be:
Risks of couple therapy could be:
-
feeling overwhelmed when either of you express
strong feelings about your relationship;
-
uncovering the extent of your disillusionment and
incompatibility with your partner;
-
realizing
that your relationship may not be viable and that you may need to separate;
-
facing more conflict uncovered by raising
problematic issues.
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Please click
here for an outline of the Couples Dialogue Guidelines. (PDF, 38.9K)
The above document link to the Couples Dialogue Guidelines is in Portable Document Format (PDF) requiring the Acrobat Reader for viewing. If you do not have a copy of Acrobat Reader on your computer, click on the link below to download it it's free.
Click on one of the underlined links below:
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