Getting in Touch
A complimentary 30 minute meeting is usually a good starting point. Please fill in the confidential form below to contact me. I'll return your message as soon as possible. Remember: reaching out for help can be intimidating, and can in itself cause feelings of anxiety or shame. You're about to step out of your comfort zone, and to talk about things you might usually keep to yourself. It's part of my job to know what this might be like for you, and to help you through these feelings. Seeking help often requires courage, decisiveness and determination!